Instruction & Practice of Maharishi Yoga Asanas, Pranayama/Friday 5 pm, ET

Date: Dec 18, 2020
Time: 5:00 PM
Place:

Online Group Instruction and Practice of Maharishi YogaSM Asanas and Pranayama

Join an Online Class—Friday, January 8 at 5:00 p.m. Central Time (ET)

Join our Sunday Instruction at 11 a.m. ET

Register here (no charge)

Led by Maharishi International University Faculty

Benefits of Maharishi Yoga Asanas and Pranayama

  • Maharishi Yoga Asanas remove physical stresses, create greater integration of mind and body, strengthen flexibility, and improve health.
  • Pranayama helps to settle the body and mind, which, along with asanas, deepens your TM® experience.

Requirements

  • Prior instruction in the TM technique
  • Comfortable sports or yoga wear
  • A yoga mat or thick blanket
  • A settled environment

No charge

At this time, this class is being offered as a free service.

For more information:

EnjoyTM.org

EnjoyTMNews.org (no login required)

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